Do You  Believe  Everything “Green” is Good for You?

“Green” is the heart of America and it means money and wealth, although in the last twenty years, green has come to mean conservation of our environment. The symbolism of “GREEN” is global. Globally “Green” means hope, life, growth and the ability to move forward like the message of a green traffic light. Most citizens [...]

Do I really need an energy drink or a vitamin B12 supplement?

by Dr. Donna Tillery  We cannot stress enough how important Vitamin B12 is to your nutrition. It cannot be made in the body of plants or animals. Instead, it is made in the stomach by most bacteria residing there. B12 (extrinsic factor) is the most powerful of the B vitamins, and the only one that [...]